How have you connected with nature recently?: Yes

Reflect on how this made you feel.: Relaxed

How healthy has your diet been this week?: 5

How has this made you feel?: Good

How has your sleep been this week?: Very good

How has this made you feel?: Good

Choose one or more of the targets below to you improve your sleep.: Relaxing routine before bed

How healthy has your diet been this week?: 5

How has this made you feel?: Optimistic

Choose one or more of the targets listed below to help you improve your diet.: Have an extra serving of vegetables.

How much exercise did you take this week?: Under an hour

Was your exercise moderate or vigourous: A mix of the two

How has this made you feel?: Great

Greetings!: Hello, good morning My name is Jewel I am here to impact more in my community

Profile updated?: [{"url"=>"https://taskio-files.s3-eu-west-1.amazonaws.com/uploads/tribe/76307a2e-3852-475c-9af6-7e015b3ffbb5/.jpg", "media_hash"=>"865a00d7250444213e4011b1e2ab86938e43a2d4cc2356ed4634dd61323fcf6e"}]