Steve Walker
@steve
I am part of the team behind The Blue Marble and Task.
Practice healthy habits
What did you do to build healthy habits?: I have been using the Way of Life app on a daily basis to track against six habits from the day before…
Mainly focusing on reducing sugar intake, making sure I get in 30 minutes plus exercise each day, and reducing some bad habits I’ve got into like eating too much chocolate.
It is working really really well!
Note I can only choose monthly in the drop-down, but of course I’m really doing this on a daily basis!
How often will you engage in this activity? : Monthly
What was the benefit of this activity?: I’ve lost about 3 kg so far and I’m getting really near my target weight where I can ease off and maybe start eating a bit of chocolate again :-)
Sep 01
Train the Trainer (TTT) Workshop (Only Organising trainers to fill in) 培训师培训（TTT）工作坊 (仅限组织培训师填写）
Number of Attendees on Day 1 第一天的参加人数: 35
Number of Attendees on Day 2 第二天的参加人数: 36
Number of Attendees on Day 3 第三天的参加人数: 56
Trainers involved in the TTT 参与TTT的培训师: Dr Duan, Dr Jiaox, Add 18 total
Female Cats 母猫: 7
Male Cats 公猫: 8
Female Dogs 母狗: 9
Male Dogs 公狗: 10
Aug 26
Train the Trainer (TTT) Workshop (Only Organising trainers to fill in) 培训师培训（TTT）工作坊 (仅限组织培训师填写）
Number of Attendees on Day 1 第一天的参加人数: 20
Number of Attendees on Day 2 第二天的参加人数: 23
Number of Attendees on Day 3 第三天的参加人数: 13
Trainers involved in the TTT 参与TTT的培训师: Dr Duan, Anny
Number of animals Neutered at TTT as part of demonstration and teaching : Cat
Sex of animals neutered : Male
Aug 26
