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Greg Holden
@greg
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Connecting with nature
How have you connected with nature recently?: Walked
Reflect on how this made you feel.: Awesome
Choose one or more of the following activities to help you connect with nature.: Go for a hike
Connecting with nature
How have you connected with nature recently?: Hello how are you
Connecting with nature
How have you connected with nature recently?: Yes
Reflect on how this made you feel.: Relaxed
How healthy is your diet?
How healthy has your diet been this week?: 5
How has this made you feel?: Good
How to improve your diet
How to improve your sleep
How good is your sleep?
How has your sleep been this week?: Very good
How has this made you feel?: Good
Choose one or more of the targets below to you improve your sleep.: Relaxing routine before bed
How healthy is your diet?
How healthy has your diet been this week?: 5
How has this made you feel?: Optimistic
Choose one or more of the targets listed below to help you improve your diet.: Have an extra serving of vegetables.
How active are you?
How much exercise did you take this week?: Under an hour
Was your exercise moderate or vigourous: A mix of the two
How has this made you feel?: Great
Report on how you have taught about connecting with others
How have you taught about the importance of connecting with others: G
Do you have any other comments?: G
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